FAM Group Coaching Program

CA$225.00

The key to taking control of your hormonal health and fertility lies in your ability to read your body and your menstrual cycle. This 4 session group program will give you the tools you need to get to know your body from the inside out.

The key to taking control of your hormonal health and fertility lies in your ability to read your body and your menstrual cycle. This 4 session group program will give you the tools you need to get to know your body from the inside out.

Dates:

Thursday, November 7 at 7:00 pm

Thursday, November 14 at 7:00 pm

Thursday, November 21 at 7:00 pm

Thursday, November 28 at 7:00 pm

Session 1: Reproductive anatomy, overview of the menstrual cycle, cervical fluid changes, and charting tools/apps.

Session 2: Chart 1 review, BBT tracking, Q&A.

Session 3: Chart 2 review, LH testing, Cervical Position, Q&A.

Session 4: Chart 3 review, solutions for hormonal imbalances, natural supplements, Q&A